Aaron Carroll is a pediatrician and the author of “Bad Food Bible: How and Why to Eat Sinfully”. I threw every argument ever made about coffee, carbs, alcohol, MSG, BACON, antioxidants, the list goes on. He’s about to dismantle the rumors. And...
Aaron Carroll is a pediatrician and the author of “Bad Food Bible: How and Why to Eat Sinfully”. I threw every argument ever made about coffee, carbs, alcohol, MSG, BACON, antioxidants, the list goes on. He’s about to dismantle the rumors. And give you your control back.
Show Notes:
Read Aaron’s book “The Bad Food Bible: How and Why to Eat Sinfully”
Aaron writes for the New York Times, read his articles here.
“Awaken the Giant Within : How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!” by Tony Robbins
“Giant Steps: Small Changes to Make a Big Difference” by Tony Robbins
My podcast interview with Dr. Sanjiv Chopra - Ep. 174 - The Art of Wellbeing
“The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest” by Dan Buettner
“A History of the World in 6 Glasses” by Tom Standage
Brazil’s Nutritional Guidelines
The Man Who Saved a Billion Lives - Norman Borlaug who won the Nobel Peace Prize for inventing Dwarf Wheat
“Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life” by Richard Carlson
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