The James Altucher Show

683 - Fast This Way with Dave Asprey

Episode Summary

Once again, we have Dave Asprey, an entrepreneur, creator of Bulletproof Coffee, and author on to talk about his new book Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be. In this episode, we talked about what's the most efficient way to fast, and what are the essential F's you need to have a healthy lifestyle and boost your energy! I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to “The James Altucher Show” and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify   Follow me on Social Media: YouTube Twitter Facebook Linkedin

Episode Notes

Once again, we have Dave Asprey, an entrepreneur, creator of Bulletproof Coffee, and author on to talk about his new book Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be. In this episode, we talked about what's the most efficient way to fast, and what are the essential F's you need to have a healthy lifestyle and boost your energy!


I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.

Thanks so much for listening! If you like this episode, please subscribe to “The James Altucher Show” and rate and review wherever you get your podcasts:

Apple Podcasts

Stitcher

iHeart Radio

Spotify

Follow me on Social Media:

YouTube

Twitter

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