The James Altucher Show

609 - How to optimize your brain, sex life, and body with Ben Greenfield

Episode Summary

I'm not going to inject stem cells into my penis. But I'm going to do everything else Ben suggests. I have interviewed more than a dozen people on this topic, however, this particular episode and book seems to sum up all of them! We have the Author of Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging, Ben Greenfield on the podcast! We talked about the benefit of monitoring your glucose count, vitamin B, micro-dosing, to the breathing practice, and his stem cell stories about sex! I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast. Thanks so much for listening! If you like this episode, please subscribe to “The James Altucher Show” and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify   Follow me on Social Media: YouTube Twitter Facebook Linkedin

Episode Notes

I'm not going to inject stem cells into my penis. But I'm going to do everything else Ben suggests. I have interviewed more than a dozen people on this topic, however, this particular episode and book seems to sum up all of them! We have the Author of Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging, Ben Greenfield on the podcast! We talked about the benefit of monitoring your glucose count, vitamin B, micro-dosing, to the breathing practice, and his stem cell stories about sex!


I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.

Thanks so much for listening! If you like this episode, please subscribe to “The James Altucher Show” and rate and review wherever you get your podcasts:

Apple Podcasts

Stitcher

iHeart Radio

Spotify

Follow me on Social Media:

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